Sharpen Your Brain

“Antioxidants, found only in fruits and vegetables, are linked to better mental performance in old age.”

T. Colin Campbell Foundation

Albert Einstein was a vegetarian.

Do we need so many doctors?

The health catastrophe we face today seems to call for more doctors, lots more. Cancer rates are expected to increase by 45% over the next two decades, according to The University of Texas M. D. Anderson Cancer Center. Big increases are also … [Continue reading]

Ironman Brendan Brazier Criticizes the Atkins Diet

"Protein is for rebuilding muscle, not for fueling it." --Brendan Brazier, former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, … [Continue reading]

How She Beat Cancer and Became an Iron Woman

"I reversed my breast cancer by a low-fat vegan diet and in the process became an ironman triathlete." Dr Ruth Heidrich … [Continue reading]

7 Reasons to Never Eat Chocolate

I have learned a few things about chocolate that I’d like to share here. These came up while I was researching my post on food marketers. (Summary: You can never trust a food marketer.) Before I go on, I have to admit a conflict of interest. I … [Continue reading]